Summary

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Location	Call #	Volume	Status
Sherman Library	RA781.6 .Z58 2011		AVAILABLE

Author	Zinczenko, David.
Title	The New! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.
OCLC	664092133
ISBN	9781605293158 (trade hardcover) :
	1605293156
	9781609613846 (trade paperback)
	1609613848 (trade paperback)
Publisher	New York : Rodale, [2010]
	�2010
Description	xix, 395 pages : illustrations ; 24 cm
LC Subject heading/s	Reducing exercises.
	Abdominal exercises.
	Reducing diets.
	Exercise for women.
Summary	Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
General note	Includes index.

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