Fitness and health / Brian J. Sharkey.
Sherman Library
2002
RA781 .S5645 2000 : The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler.
The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler.
Sherman Library
2000
RA781 .S613 1997 : Kathy Smith's fitness makeover : a 10-week guide to exercise and nutrition that will change your life / Kathy Smith with Suzanne Schlosberg.
Kathy Smith's fitness makeover : a 10-week guide to exercise and nutrition that will change your life / Kathy Smith with Suzanne Schlosberg.
Sherman Library
1997
RA781 .S67 2009 : Sport and exercise science / Joanne Thatcher ... [and others].
Sport and exercise science / Joanne Thatcher ... [and others].
Sherman Library
2009
RA781 .S74 2000 : The firefighter's workout book : the 30 minute a day train-for-life program for men and women / Michael Stefano.
The firefighter's workout book : the 30 minute a day train-for-life program for men and women / Michael Stefano.
Sherman Library
2000
RA781 .T69 1999 : Toward a better understanding of physical fitness and activity : selected topics / edited by Charles B. Corbin, Robert B. Pangrazi.
Toward a better understanding of physical fitness and activity : selected topics / edited by Charles B. Corbin, Robert B. Pangrazi.
Sherman Library
1999
RA781 .T73 1987 : Trager mentastics : movement as a way to agelessness / Milton Trager with Cathy Guadagno ; foreword by Turnley Walker.
Trager mentastics : movement as a way to agelessness / Milton Trager with Cathy Guadagno ; foreword by Turnley Walker.
Sherman Library
1987
RA781 .T745 2005 : Trends in exercise and health research / Rachel L. Swan, editor.
Trends in exercise and health research / Rachel L. Swan, editor.
Sherman Library
2005
RA781 .T86 2002 : Living yoga : creating a life practice / Christy Turlington.
Living yoga : creating a life practice / Christy Turlington.
Sherman Library
2002
RA781 .U543 2002 : Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur.
Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur.
Sherman Library
2002
RA781 .U75 2002 : Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility / Jonathan Urla.
Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility / Jonathan Urla.
Sherman Library
2002
RA781 .V23 2004 : Back RX : a fifteen-minute-a-day Yoga- and Pilates-based program to end low back pain / Vijay Vad and Hilary Hinzmann.
Back RX : a fifteen-minute-a-day Yoga- and Pilates-based program to end low back pain / Vijay Vad and Hilary Hinzmann.
Sherman Library
2004
RA781 .V53 1999 : Book of body maintenance and repair / by Marilyn Moffat and Steve Vickery ; illustrations by Terry Boles.
Book of body maintenance and repair / by Marilyn Moffat and Steve Vickery ; illustrations by Terry Boles.
Sherman Library
1999
RA781 .W377 2002 : The edge : Ben and Joe Weider's guide to ultimate strength, speed, and stamina / Ben Weider and Joe Weider, with Daniel Gastelu.
The edge : Ben and Joe Weider's guide to ultimate strength, speed, and stamina / Ben Weider and Joe Weider, with Daniel Gastelu.
Sherman Library
2002
RA781 .W42 2010 : Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.
Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.
Sherman Library
2010
RA781 .W47 1993 : The wellness guide to lifelong fitness / by Timothy P. White and the editors of the University of California at Berkeley wellness letter.
The wellness guide to lifelong fitness / by Timothy P. White and the editors of the University of California at Berkeley wellness letter.
Sherman Library
1993
RA781 .W555 1999 : The Pilates powerhouse : the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day / Mari Winsor with Mark Laska ; [Ted Davis, photographer].
The Pilates powerhouse : the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day / Mari Winsor with Mark Laska ; [Ted Davis, p
Sherman Library
1999
RA781 .W5553 2001 : The Pilates pregnancy : maintaining strength, flexibility, and your figure / Mari Winsor with Mark Laska.
The Pilates pregnancy : maintaining strength, flexibility, and your figure / Mari Winsor with Mark Laska.
Sherman Library
2001
RA781 .W68 2012 : The women's fitness book / [principal writer, Kelly Thompson ; additional writing, Becky Alexander, Fiona Bugler].
The women's fitness book / [principal writer, Kelly Thompson ; additional writing, Becky Alexander, Fiona Bugler].
Sherman Library
2012
RA781 .Y36 1999 : Exercise Rx : the lifetime prescription for reducing medical risks and sports injuries / Gary Yanker, and a team of leading medical experts.
Exercise Rx : the lifetime prescription for reducing medical risks and sports injuries / Gary Yanker, and a team of leading medical experts.
Sherman Library
1999
RA781 .Z56 2006 : The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body, and give you abs for life! / David Zinczenko with Ted Spiker.
The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body, and give you abs for life! / David Zinczenko with Ted Spiker.
Sherman Library
RA781.4 .A456 2018 : Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell.
Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell.
Sherman Library
2018
RA781.4 .C3513 2012 : No-risk pilates : 8 techniques for a safe full-body workout / Blandine Calais-Germain and Bertrand Raison ; translated by Martine Curtis-Oakes.
No-risk pilates : 8 techniques for a safe full-body workout / Blandine Calais-Germain and Bertrand Raison ; translated by Martine Curtis-Oakes.
Sherman Library
2012
RA781.4 .D335 2004 : Pilates perfect : the complete guide to pilates exercise at home / Dianne Daniels ; photographs by Peter Field Peck.
Pilates perfect : the complete guide to pilates exercise at home / Dianne Daniels ; photographs by Peter Field Peck.
Sherman Library
2004
RA781.4 .H6 2015 : Cassey Ho's hot body year-round : the pop pilates plan to get slim, eat clean, and live happy through every season / Cassey Ho.
Cassey Ho's hot body year-round : the pop pilates plan to get slim, eat clean, and live happy through every season / Cassey Ho.
Sherman Library
The anatomy of pilates / Paul Massey.
Sherman Library
2009
RA781.4 .P54 2002 : Pilates intermediate mat workout / with Ana Caban ; producer and director, Ted Landon.
Pilates intermediate mat workout / with Ana Caban ; producer and director, Ted Landon.
Sherman Library Academic DVD 3rd & 4th Floors
2002
RA781.5 .A54 2019 : The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / Aaron Alexander ; foreword by Dr. Kelly Starrett.
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / Aaron Alexander ; foreword by Dr. Kelly Starrett.
Sherman Library
2019
RA781.5 .B74 1992 : The Alexander technique workbook : your personal programme for health,poise, and fitness / Richard Brennan.
The Alexander technique workbook : your personal programme for health,poise, and fitness / Richard Brennan.
Sherman Library
1992
RA781.5 .C47 2013 : Principles of the Alexander technique / Jeremy Chance ; foreword by David Garlick.
Principles of the Alexander technique / Jeremy Chance ; foreword by David Garlick.
Sherman Library