Summary

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Location	Call #	Volume	Status
Sherman Library	GV711.5 .D56 2003		AVAILABLE

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Table of contents

Author	Dintiman, George B.
Title	Sports speed / George Blough Dintiman, Robert D. Ward.
Edition	Third edition.
OCLC	52348845
ISBN	0736046496 (soft cover)
	9780736046497 (soft cover)
Publisher	Champaign, IL : Human Kinetics, [2003]
	�2003
Description	viii, 272 pages : illustrations ; 25 cm
LC Subject heading/s	Physical education and training.
	Sprinting.
	Speed.
Other Subject heading/s	�ducation physique.
	Sprint.
	Vitesse.
	Athl�tisme.
	Conditionnement physique.
	Entra�nement sportif.
	Sprint (Athl�tisme).
	Vitesse.
Bibliography	Includes bibliographical references (pages 263-267) and index.
Contents	Playing Speed -- Assessing Speed -- Foundation Training -- Strength and Power Training -- Ballistics and Plyometrics -- Sport Loading -- Speed Endurance -- Recovery and Nutrition -- Sprint-Assisted Training -- Starting and Stopping -- Cutting and Accelerating -- Sprinting Form and Technique -- Sport-Specific Training Programs.

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