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RM222.2 .H2125 2000 : Eat to win for permanent fat loss : the revolutionary fat-burning diet for peak mental and physical performance and optimum health / Robert Haas ; recipes by Kristin Massey.     
      Eat to win for permanent fat loss : the revolutionary fat-burning diet for peak mental and physical performance and optimum health / Robert Haas ; recipes by Kristin Massey. Sherman Library   PRINT MATERIAL 2000
RM222.2 .H246 2012 : The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.     
      The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser. Sherman Library   PRINT MATERIAL 2012
RM222.2 .H2465 2015 : Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you / Joel Harper.     
      Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you / Joel Harper. Sherman Library   PRINT MATERIAL 2015
RM222.2 .H34 2004 : Curves on the go / Gary Heavin and Carol Colman.     
      Curves on the go / Gary Heavin and Carol Colman. Sherman Library   PRINT MATERIAL 2004
RM222.2 .H3615 2018 : The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life / Marla Heller, MS. RD.     
      The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life / Marla Heller, MS. RD. Sherman Library   PRINT MATERIAL 2018
RM222.2 .H38 2023 : The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.     
      The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD. Sherman Library   PRINT MATERIAL 2023
RM222.2 .H4723 2004 : The step diet book : count steps, not calories to lose weight and keep it off forever / James O. Hill, John C. Peters, with Bonnie T. Jortberg ; foreword by Pamela M. Peeke.     
      The step diet book : count steps, not calories to lose weight and keep it off forever / James O. Hill, John C. Peters, with Bonnie T. Jortberg ; foreword by Pamela M. Peeke. Sherman Library   PRINT MATERIAL 2004
RM222.2 .H5865 2014 : The skinnytaste cookbook : light on calories, big on flavor / Gina Homolka, with Heather K. Jones, R.D.     
      The skinnytaste cookbook : light on calories, big on flavor / Gina Homolka, with Heather K. Jones, R.D. Sherman Library   PRINT MATERIAL 2014
RM222.2 .H835 2005 : Quit digging your grave with a knife and fork : a 12-stop program to end bad habits and begin a healthy lifestyle / Mike Huckabee.     
      Quit digging your grave with a knife and fork : a 12-stop program to end bad habits and begin a healthy lifestyle / Mike Huckabee. Sherman Library   PRINT MATERIAL 2005
RM222.2 .H9625 2014 : The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD.     
      The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD. Sherman Library   PRINT MATERIAL 2014
RM222.2 H96342 2016 : The eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD.     
      The eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD. Sherman Library   PRINT MATERIAL 2016
RM222.2 .H964 2006 : UltraMetabolism : awaken the fat-burning DNA hidden in your body : the simple plan for automatic weight loss / Mark Hyman.     
      UltraMetabolism : awaken the fat-burning DNA hidden in your body : the simple plan for automatic weight loss / Mark Hyman. Sherman Library   PRINT MATERIAL 2006
RM222.2 .I875 2016 : The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines.     
      The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines. Sherman Library   PRINT MATERIAL 2016
RM222.2 .J344 2018 : The archetype diet : reclaim your self-worth and change the shape of your body / Dana James, MS, CNS, CDN.     
      The archetype diet : reclaim your self-worth and change the shape of your body / Dana James, MS, CNS, CDN. Sherman Library   PRINT MATERIAL 2018
RM222.2 .J464 2007 : The Hollywood trainer weight-loss plan : 21 days to make healthy living a lifetime habit / Jeanette Jenkins.     
      The Hollywood trainer weight-loss plan : 21 days to make healthy living a lifetime habit / Jeanette Jenkins. Sherman Library   PRINT MATERIAL 2007
RM222.2 .J524 2005 : The supermarket diet : your shopping list for delicious & healthy weight loss / Janis Jibrin.     
      The supermarket diet : your shopping list for delicious & healthy weight loss / Janis Jibrin. Sherman Library   PRINT MATERIAL 2005
RM222.2 .J545 2018 : Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss / Audrey Johns.     
      Lose weight with your Instant Pot : 60 easy one-pot recipes for fast weight loss / Audrey Johns. Sherman Library   PRINT MATERIAL 2018
RM222.2 .K348 2003 : Family circle eat what you love & lose : quick and easy diet recipes from our test kitchen / Peggy Katalinich ; diet developed by Susan McQuillan.     
      Family circle eat what you love & lose : quick and easy diet recipes from our test kitchen / Peggy Katalinich ; diet developed by Susan McQuillan. Sherman Library   PRINT MATERIAL 2003
RM222.2 .K49 2018 : Ketogenic diet cookbook : over 100 recipes to improve your health, from weight loss and blood sugar control, to renewed energy and better mental focus! / edited by Sahil Makhija.     
      Ketogenic diet cookbook : over 100 recipes to improve your health, from weight loss and blood sugar control, to renewed energy and better mental focus! / edited by Sahil Makhija. Sherman Library   PRINT MATERIAL 2018
RM222.2 .K5423 2003 : Fat wars : action planner / Brad J. King.     
      Fat wars : action planner / Brad J. King. Sherman Library   PRINT MATERIAL 2003
RM222.2 .K546 2000 : The 9 truths about weight loss : the no-tricks, no-nonsense plan for lifelong weight control / Daniel Kirschenbaum.     
      The 9 truths about weight loss : the no-tricks, no-nonsense plan for lifelong weight control / Daniel Kirschenbaum. Sherman Library   PRINT MATERIAL 2000
RM222.2 .K5749 2019 : Eat what you love restaurant favorites : classic and crave-worthy recipes low in sugar, fat, and calories / Marlene Koch ; food photography by Steve Legato.     
      Eat what you love restaurant favorites : classic and crave-worthy recipes low in sugar, fat, and calories / Marlene Koch ; food photography by Steve Legato. Sherman Library   PRINT MATERIAL 2019
RM222.2 .K576 2007 : Rethinking thin : the new science of weight loss--and the myths and realities of dieting / Gina Kolata.     
      Rethinking thin : the new science of weight loss--and the myths and realities of dieting / Gina Kolata. Sherman Library   PRINT MATERIAL 2007
RM222.2 .K67 2019 : DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure / Jennifer Koslo, PhD, RDN, LDN, CPT.     
      DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure / Jennifer Koslo, PhD, RDN, LDN, CPT. Sherman Library   PRINT MATERIAL 2019
RM222.2 .K796 2014 : The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself / Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by Deepak Chopra, MD.     
      The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself / Dr. Suhas G. Kshirsagar with Kristin Loberg ; foreword by De Sherman Library   PRINT MATERIAL 2014
RM222.2 .L3 1996 : Healthy cooking / Coombe Books Ltd.     
      Healthy cooking / Coombe Books Ltd. Sherman Library   PRINT MATERIAL 1996
RM222.2 .L345 2005 : The gold coast cure : the 5-week health & body makeover / Andrew Larson, Ivy Ingram Larson.     
      The gold coast cure : the 5-week health & body makeover / Andrew Larson, Ivy Ingram Larson. Sherman Library   PRINT MATERIAL 2005
RM222.2 .L357 2016 : Body fuel : calorie-cycle your way to reduced body fat and greater muscle definition / Mark Lauren with Maggie Greenwood-Robinson.     
      Body fuel : calorie-cycle your way to reduced body fat and greater muscle definition / Mark Lauren with Maggie Greenwood-Robinson. Sherman Library   PRINT MATERIAL 2016
RM222.2 .L4162 2019 : Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals / Dr. Karen S. Lee.     
      Keto cooking with your Instant Pot : recipes for fast and flavorful Ketogenic meals / Dr. Karen S. Lee. Sherman Library   PRINT MATERIAL 2019
RM222.2 .L4453 2015 : Calorie accounting : the foolproof diet-by-numbers plan for a skinnier new you / Mandy Levy.     
      Calorie accounting : the foolproof diet-by-numbers plan for a skinnier new you / Mandy Levy. Sherman Library   PRINT MATERIAL 2015
RM222.2 .L4777 2014 : The Hungry Girl Diet : big portions -- big results -- drop 10 pounds in 4 weeks / Lisa Lillien.     
      The Hungry Girl Diet : big portions -- big results -- drop 10 pounds in 4 weeks / Lisa Lillien. Sherman Library   PRINT MATERIAL 2014
RM222.2 .L537 1992 : I'll never be fat again! / by Carole Livingston.     
      I'll never be fat again! / by Carole Livingston. Sherman Library   PRINT MATERIAL 1992
RM222.2 .L655 1993 : Low-calorie foods handbook / edited by Aaron M. Altschul.     
      Low-calorie foods handbook / edited by Aaron M. Altschul. Sherman Library   PRINT MATERIAL 1993
RM222.2 .L737 2018 : Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.     
      Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD. Sherman Library   PRINT MATERIAL 2018
RM222.2 .M226 2018 : The whole foods cookbook : 120 delicious & healthy plant-centered recipes / John Mackey, Alona Pulde, MD, and Matthew Lederman, MD ; recipes by the Sarno Brothers of Wicked Healthy.     
      The whole foods cookbook : 120 delicious & healthy plant-centered recipes / John Mackey, Alona Pulde, MD, and Matthew Lederman, MD ; recipes by the Sarno Brothers of Wicked Healthy. Sherman Library   PRINT MATERIAL 2018
RM222.2 .M27 2015 : Six weeks to sexy abs : the most effective nutrition and exercise plan to shed those last ... six pounds.     
      Six weeks to sexy abs : the most effective nutrition and exercise plan to shed those last ... six pounds. Sherman Library   PRINT MATERIAL 2015
RM222.2 .M333 2014 : Weightless : my life as a fat man and how I escaped / Gregg McBride.     
      Weightless : my life as a fat man and how I escaped / Gregg McBride. Sherman Library   PRINT MATERIAL 2014
RM222.2 .M369818 2017 : Grasas inteligentes : come más grasa. Pierde más peso. Mantente más sano / Dr. Steven Masley & Dr. Jonny Bowden.     
      Grasas inteligentes : come más grasa. Pierde más peso. Mantente más sano / Dr. Steven Masley & Dr. Jonny Bowden. Sherman Library   PRINT MATERIAL 2017
RM222.2 .M3763 2012 : Weight loss success without dieting : true stories about losing weight with the world's healthiest foods / George Mateljan.     
      Weight loss success without dieting : true stories about losing weight with the world's healthiest foods / George Mateljan. Sherman Library   PRINT MATERIAL 2012
RM222.2 .M3979 2012 : The Mayo Clinic diet / Santa Fe Productions ; directed by Eli Brown.     
      The Mayo Clinic diet / Santa Fe Productions ; directed by Eli Brown. Sherman Library Academic DVD 3rd & 4th Floors, Sherman Library Popular Non-Fiction DVD 1st Floor   DVD 2013
RM222.2 .M4326 2014 : The science of skinny cookbook : 175 healthy recipes to help you stop dieting--and eat for life! / Dee McCaffrey, CDC.     
      The science of skinny cookbook : 175 healthy recipes to help you stop dieting--and eat for life! / Dee McCaffrey, CDC. Sherman Library   PRINT MATERIAL 2014
RM222.2 .M4329 2011 : Feed your brain lose your belly : a brain surgeon reveals the weight-loss secrets of the brain-belly connection / Larry McCleary.     
      Feed your brain lose your belly : a brain surgeon reveals the weight-loss secrets of the brain-belly connection / Larry McCleary. Sherman Library   PRINT MATERIAL 2011
RM222.2 .M4334 2000 : Hugs from the refrigerator : [the psychology of emotional eating] / James McClernan.     
      Hugs from the refrigerator : [the psychology of emotional eating] / James McClernan. Sherman Library   PRINT MATERIAL 2000
RM222.2 .M43468 2004 : The ultimate weight solution cookbook : recipes for weight loss freedom / Phil McGraw.     
      The ultimate weight solution cookbook : recipes for weight loss freedom / Phil McGraw. Sherman Library   PRINT MATERIAL 2004
RM222.2 .M4347 2003 : The ultimate weight solution : the 7 keys to weight loss freedom / Phil McGraw.     
      The ultimate weight solution : the 7 keys to weight loss freedom / Phil McGraw. Sherman Library   PRINT MATERIAL 2003
RM222.2 .M4834 2013 : Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels.     
      Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels. Sherman Library   PRINT MATERIAL 2013
RM222.2 .M5438 2005 : Fat is not your fate : outsmart your genes and lose the weight forever / Susan Mitchell, Catherine Christie.     
      Fat is not your fate : outsmart your genes and lose the weight forever / Susan Mitchell, Catherine Christie. Sherman Library   PRINT MATERIAL 2005
RM222.2 .M546 2015 : The Belly Burn Plan : 6 weeks to a lean, fit and healthy body / Traci D. Mitchell.     
      The Belly Burn Plan : 6 weeks to a lean, fit and healthy body / Traci D. Mitchell. Sherman Library   PRINT MATERIAL 2015
RM222.2 .M56844 2021 : The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD.     
      The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD. Sherman Library   PRINT MATERIAL 2021
RM222.2 .M569 2005 : Japanese women don't get old or fat : secrets of my mother's Tokyo kitchen / by Naomi Moriyama and William Doyle.     
      Japanese women don't get old or fat : secrets of my mother's Tokyo kitchen / by Naomi Moriyama and William Doyle. Sherman Library   PRINT MATERIAL 2005
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