Summary

{{rc.info.holds}} on this title.

Location	Call #	Volume	Status
Sherman Library	RC489.C63 A14 2011		AVAILABLE

Title	10-minute CBT : integrating cognitive-behavioral strategies into your practice / Michael W. Otto ... [and others].
OCLC	678396511
ISBN	9780195339741 (alk. paper)
	0195339746 (alk. paper)
Publisher	Oxford ; New York : Oxford University Press, [2011]
	�2011
Description	189 pages : illustrations ; 24 cm
LC Subject heading/s	Cognitive therapy.
Medical Subject heading/s	Cognitive Therapy -- methods.
	Anxiety Disorders -- therapy.
	Depressive Disorder -- therapy.
	Sleep Initiation and Maintenance Disorders -- therapy.
Bibliography	Includes bibliographical references (pages 172-180) and index.
Contents	Providing CBT -- Cognitive interventions -- Activity and exposure assignments -- Additional strategies : problem solving and relaxation training -- CBT for panic disorder -- CBT for depression -- CBT for generalized anxiety disorder -- CBT for social anxiety disorder -- CBT for insomnia -- Case consultations : CBT and pharmacotherapy.

{{rc.info.title}}